Esteem Therapy Counseling

You may battle with feelings of inadequacy or unworthiness. Perhaps you worry endlessly or obsess about things you can’t control. Alternately, you may long for something that seems impossible to fulfill. We all want to feel good about ourselves, to love and be loved, to have inner freedom and peace. You know deep in your heart that life can be good. And yet, the happiness that seems to be your birthright can feel out of reach at times. We all go through times when we feel trapped, helpless or confused, but there is a path to change, growth and healing.
Your decision to seek counselling services for yourself or for your marriage or family is an important one and takes courage.
Professional support and therapy can be a big step in addressing challenging situations and in finding solutions that work for you. I will help you develop the psychological skills you need to find happiness, build satisfying relationships and achieve personal growth. With the right guidance and support, you can break free from the past, feel good again and enjoy intimacy and peace in your relationships.

I have found it most helpful being able to vent the feelings surrounding an issue enough to see clearly “what is behind it”, and then being able to assess a remedy or change. I have really been able to get a handle on my professional and personal relationships. I feel that I am “coming into my own” right now and the work we have been doing has helped tremendously to guide that growth in a healthy direction.
Luke S.

After our first session I found my nearly overwhelming inner turmoil reduced to a manageable level. Since then, I’ve found myself more able to say what I’m thinking, and I’m not self-censoring internally any more. For probably the first time ever, I feel like I’m growing as a person, and although it’s sometimes overwhelming and scary, I feel a sense of confidence and anticipation that makes it all worth it.

Sharon 

Thank You, Thandi. I really appreciated your gentle, grounded process which provided me with peace of mind, clarity and a new perspective on an issue that was troubling me. I was left with a feeling of energy and love.
Anna

You are the first professional with whom I have developed the comfort level to “be myself”. You provide a safe, non-judgmental place for me to explore my ongoing feelings and thoughts. Thank you for that."
Mike